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There is much wider understanding now within common citizen about wellness and life style for healthy living. Following three facts are catching attention of the population in this world.

Fact 1
Four determinants of health account for significant amount of all deaths in the world – smoking, unhealthy diet, physical inactivity, and alcohol use.

Fact 2
Very negligible population on the earth do all of the relatively “simple” things to stay healthy – i.e. exercise for 20 minutes 3 times a week, don’t smoke, eat fruits and vegetables regularly, and remain at their appropriate BMI.

Fact3
Cost of missed prevention opportunities and inefficiently delivered medical services cost significantly to payers of healthcare, i.e. Government, Health Insurance Companies, Patients.

Even with the knowledge of above facts, most of the people do not get any knowledge about their current health status till the time they are identified with some disease. Even after that they are not aware of changes needed in life style in addition to medication.

360 AYUSH is the system for people which would take simple information from them and provide very informative Health Card. This includes statement on current health condition and recommended changes in life style, food and other habits to maintain overall health and wellbeing. Depending on symptoms being experiences by the person Health Card provides useful guidelines and study material to overcome that.

More importantly suggestions and comments are based on principle of AYUSH which represents Ayurveda, Yoga, Unani, Siddha and Homeopathy.